A restorative container for spaciousness, soothing, and sharing (if you wanna), this evening is held for contemplative practice and gentle togetherness.
Restorative poses, journaling/meditation/contemplative inquiry (write it on your heart or on a page), a little guided palm practice. A lot of quietude. Lay on the ground. See what rises from the ashes.
This gathering takes place at beloved Abide Yoga, a studio and community space in the Larchmere Neighborhood.
Sliding Scale $20 - $40. No one turned away for lack of funds, send an email (hi@gwendolynren.com) if you have any questions or need any support in attending.